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Self-Help & Wellness

The Long Goodbye

Understanding Dementia

by David Bishop

Now Available

A clear, current, science-based field guide to what dementia actually is, what causes it, how it progresses, and what families can do at each stage.

The Long Goodbye

The Story

The word arrives in a doctor's office, or across a kitchen table, or in a phone call from a sibling who has finally said out loud what the family has been pretending not to notice. Dementia. And in the silence that follows, a future rearranges itself. The Long Goodbye is the book the author wishes he had been handed in those first weeks. A clear, current, science-based field guide to what dementia actually is, what causes it, how it progresses, and what families can do at each stage — from the first whispered concern to the final months of care. Inside, you will find honest descriptions of every major dementia (Alzheimer's, vascular, Lewy body, frontotemporal, and the rarer types); the diagnostic revolution of the past decade, including the new biomarkers and the first disease-modifying drugs; the reversible mimics that should never be missed; the fourteen modifiable risk factors that make nearly half of dementia potentially preventable; and the daily realities of sundowning, communication, behavior, caregiving, and grief. Written by an engineer who has watched the disease at close range, The Long Goodbye combines the precision of a technical reference with the empathy of a fellow traveler. The road is hard. It is also walkable. This book is the map.

Book Structure

1

Foundations

Chapters 1–3: What dementia is, brain anatomy, and normal aging vs. pathological decline.

2

The Diseases

Chapters 4–10: Alzheimer's, vascular, Lewy body, frontotemporal, mixed, TBI/CTE, and young onset.

3

Staging, Mimics, Diagnosis

Chapters 11–14: Stages of decline, reversible mimics, diagnostic workup, and the biomarker revolution.

4

Treatment

Chapters 15–16: New disease-modifying drugs and the treatment pipeline.

5

Prevention

Chapters 17–18: The 14 modifiable risk factors and practical prevention strategies.

6

Living With It

Chapters 19–22: Sundowning, communication, behavior, and the caregiver's reality.

7

The End

Chapters 23–24: Anticipatory grief, hospice, comfort care, and what comes after.

Major Themes

Understanding Dementia

A comprehensive look at Alzheimer's, vascular, Lewy body, frontotemporal, and rare dementias.

Diagnosis & Treatment

The biomarker revolution, new disease-modifying drugs, and the full diagnostic workup.

Prevention

The 14 Lancet Commission modifiable risk factors and practical steps to reduce risk by up to 45%.

Caregiving & Grief

The daily realities of sundowning, communication, caregiver burnout, and anticipatory grief.

Book Details

Author

David Bishop

Category

Self-Help & Wellness

Chapters

24

Words

72,800